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Health Articles

Removing Toxicity With David Wolfe Estrogen and Hormone Problems

Brian Bartholomew - Friday, September 28, 2012

Toxic Beauty Part 2: What You Can Do About It

Brian Bartholomew - Saturday, July 07, 2012

Toxic Beauty P2: What You Can Do About It

  • Posted By: Dr. Isaac Jones
  • July 6th, 2012
  • 86 Views
  • 2 Comments
2 Comments   mail Share5

Each day at least 3 personal-care products (PCP) are applied to the skin of of children and infants.

Women use an average of 13 PCP’s and six or more cosmetics while men use 10.  Many of the products are applied to the skin several times per day. 1

The average women applies over 515 chemicals to her face per day. 2

Many of our personal-care products contain carcinogens, “hidden carcinogens”, allergens, hormone disruptors and damaging nano-particles.

We know that 1 in every 3 women and 1 in every 2 men will develop cancer. Therefore we should do everything in our power to reduce and remove any cancer promoting factors from our environment.

As stated in the first article, when we consume a toxin or carcinogen orally our liver often times can break it down, rendering it harmless.

In contrast, toxins and carcinogens readily found in PCP and cosmetics bypass the liver and enter directly into the blood stream. Without the liver there to protect you, it can directly affect your cells, tissues and organs.

The ingredients found in PCPs and cosmetics haven’t just been linked to cancer, but also infertility and developmental disorders.

Top brands contain ingredients incriminated as carcinogens and hormone disruptors. But what most people don’t know is that there are also several “hidden carcinogens” that we will show you how to avoid in this article that are precursors to carcinogens within the body.

Most toxicologists and alternative healthcare physicians aren’t even aware of these “hidden carcinogens”.

The purpose of this article is to empower you, to give you solutions on how to avoid toxins and chemicals, so you can help yourself, loved ones and friends prevent disease and maximize your health for the rest of your life!

How To Protect Yourself And Your Family From Avoidable Toxic Exposures

It is well known in scientific literature that babies are 100 times more sensitive to carcinogens than adults.

If you read the first article than you know that the Environmental Working Group sampled umbillical cord blood and found 287 synthetic chemicals with 180 of known to cause cancer in humans or animals. 3

But how can this be? Why aren’t we being protected from the carcinogens that are in the environment and on the shelves of stores across the nation?

The Cosmetic Toiletry and Fragrance Association (CTFA) now known as the Personal Care Products Council, is made up of over 600 distributers and producers of cosmetic, fragrance, and personal care products.

The Council financially supports dozens of full time lobbyists at both the state and federal level. The teams of lobbyists that are distributed have the aggressive political agenda to shut down any “unreasonable or unnecessary labeling or warning requirements.”

They have successfully shut the mouths of federal agencies which put the pressure on you to educate yourself and learn how to protect yourself and loved ones.

Dr. Devra Lee Davis, M.P.H., Ph.D was the Founding Director for the world’s first Center for Environmental Oncology and is the founder of the Environmental Health Trust. She says:

We’re beginning to realize that the sum total of a person’s exposure to all the little amounts of cancerous agents in the environment may be just as harmful as big doses of a few well-known carcinogens. Our chances of getting cancer reflect the full gamut of carcinogens we’re exposed to each day – in air, water and food pollution and in cancerous ingredients or contaminants in household cleaners, clothing, furniture and the dozens of personal-care products many of us use daily.

I’d like to thank people like Dr. Davis and Dr. Samuel Epstein MD as well as the Cancer Prevention Coalition for supplying much of the research and the tables that I’m sharing with you inside of this article.

Please share this powerful information to your loved ones and friends.

Carcinogens In Your Personal Care Products Go Unnoticed 

Frank carcinogens are more commonly known carcinogens that appear on product labels. However the consumer can easily overlook these ingredients as they have complex bio-chemical names. 3

Many “Hidden Carcinogens” Are Created Through The Breakdown Or The Combination Of Different Chemicals

Hidden carcinogens are a ingredients that break down to release carcinogens or are pre-cursors to these carcinogens. They often cause genetic damage or are what they call “genotoxic”. These “hidden” carcinogens aren’t listed on product labels at all! They “hide” in other ingredients or are a) synergistically created in the presence of multiple ingredients b) are contaminants of other ingredients; or c) can create carcinogenic byproducts or become carcinogens themselves. Most toxicologists, chemists, and cancer prevention experts don’t know to recognize the ingredients listed below. How are they expected to have you know? 3

Hormone Disrupters Can Promote Thyroid Disorders And Are Linked To Cancer

Many products that are consumed and produced for use in PCPs mimic natural endocrine system hormones. The endocrine system is made up of your adrenals, thyroid, pancreas, pituitary, hypothalamus, ovaries and testicles. As you know, these glands normalize energy, growth and development, metabolism, fat burning, bone health among many other functions.

When you consume a hormone mimicking chemical, it tricks your body into performing various functions that the natural hormone would tell your body to do. For instance, a xenoestorgen mimics estrogen which can tell the cells within the breast to grow and develop. This one hormone mimicking compound has been linked to the development of endometriosis, decreased sperm production and the development of breast cancer.

There are roughly thirty chemicals found in PCPs and cosmetics that can cause hormone dysregulation.

Penetration Enhancers Can Disrupt Hormones And Break The Structural Integrity Of Cells 

Many products contain what they call “penetration enhancers” that are designed to optimize the uptake of other ingredients into the skin. In a way, they open the door to allow the chemicals to walk into your house.

Many of them are nanoparticlas, which are microscopic sized ingredients that are used are found most notably in sun screen, anti-wrinkle cream and moisturizer.

These agents penetrate deep into the skin and can reach the blood stream and then be taken anywhere in the body. Many of the effects are unpredictable, however, penetration enhancers including bisabolol, terpene ethylenediamine tetra-acetic acid (EDTA), can disrupt normal bridges connecting cells compromising their structural integrity. EDTA is also considered to disrupt hormones.

Chemicals Found In These Products Can Also Create Allergic Reactions In Many Humans

You may not have a sensitivity to a particular chemical right away, but over time as your chemical and toxic burden increases you may find you become “chemically sensitive”, or you break out in a rash and perhaps develop a headache. There are about fifty allergic ingredients in perfumes, fragrances, PCPs and cosmetics.

It’s important to get in touch with your body. Notice if after an hour of putting on a fragrance if you feel fatigued, develop a headache or have any other symptoms. They could be related to the product you were using. Simply eliminate it for a few days and see if the symptoms persist. If they don’t, there is a good probability that your body was reacting to the specific product or perhaps combination of products.

“Secret Ingredients” Found In Cologne, Perfumes And Fragrances Are Linked To Cancer and Sperm Damage

The fragrance industry uses over 9000 different chemicals of which the National Institute of Occupational Safety has identified 900 so far that are toxic.5 The companies that produce these fragrances are protected by trade secrecy considerations to not have to disclose the ingredients within them.

Research that was peer-reviewed by Harvard health experts and popularized by the Campaign for Safe Cosmetics showed that popular fragrances both men and women use have unlabeled “secret” ingredients that are toxic to the body and linked to cancer, hormone disruption, reproductive toxicity, sperm damage and allergy problems. 6

The analysis, performed supported by the Breast Cancer Fund, Environmental Working Group, Clean Water Action, and other public and environmental health organizations found that top-selling fragrance products a laundry list of unlabeled secret ingredients that can impact our health in a number of ways. Below is a list of ingredients that they have recognized can cause allergic reactions.

Top Solutions To Recreate Your PCP and Cosmetic Collection

These two articles would be for nothing is I didn’t give you my best solutions. We are committed to giving you actionable steps in all our articles and videos so you can design your own healthy lifestyle.

Below is a list of companies that have created innovative, natural and organic products that you can get safe products from.

Perfumes With No Chemical Solvents

Bella Mira Organic Angelica Root Essential Oil

www.aundantlifeessentials.com

Coastal Classic Creations “Quiet Waters” Tuberose Perfume

www.coastalclassiccreations.com

Cosmic Tree Essential Chocolate Cosmo Botanical Scent

www.cosmictree.ca

Colognes and Aftershaves

Burt’s Bees Natural Skincare For Men Cologne

www.burtsbees.com

Aubrey Men’s Stock Aftershave

www.aubrey-organics.com

Deodorant 

Erbaviva Organic Deodorant

www.erbaviva.com

NOTE: This is the deodorant Erica and I use. It’s one of the only organic deodorants that we have found to “work”. :)

Lipstick

Barefaced Mineral Cosmetics Natural Lipstick

www.barefacedminerals.com

Cargo Planet Love Lipliner for Gloss or Lipstick

www.cargocosmetics.com/products/plant-love

Musq Lipstick

www.musq.com.au

RJ Mineral Cosmetics Lipstick *100% Vegan in 26 shades

www.rjmineralcosmetics.com.au

Valana Minerals Sparkle Lips Vegan Lipstick

www.valanaminerals.com

Mascaras

Dr. Hauschka Skin Care Mascara

www.drhauschka.com

Jane Iredale Purebrow Fix & Mascara

www.janeiredale.com

Skin Cleansers/Facials

Mountain Girl Botanics Aspen Spa Soap

www.mountaingirlbotanics.com

Pangea Organics Fancial Cleanser, Egyptian Calendula & Blood Orange

www.pangeaorganics.com

Aubrey Simple And Natural

www.aubrey-organics.com

Genital Powder

*Any brand that has talc or talcum powder or titanium dioxide you must stay away from.

Organic cornstarch powder is a safe and natural alternative to powders that contain talc for female hygiene.

GAIA Natural Baby Powder

www.gaiaskinnaturals.com

Hair Dye

Longona Herbal Hair Colors

www.longola.com

Herbatint Hair Colors

www.herbatint.co.uk

Surya Brasil Hair Colors

www.suryabrasilproducts.com

Nail Polish

Acquarella Nail Polish *Water Based Vegan

www.acquarellapolish.com

Honeybee Gardens Water Colors Peel Off Polish

www.honeybeegardens.com

ORLY

www.orlybeauty.com

Zoya Natural Nails

www.zoya.com

Scotch Natural Nail Polish

www.scotchnaturals.com

Sun Screen

* There are very few safe sunscreens. Natural shea butter that can be found in most health stores has a natural SPF of 10. This is typically what I use when I’m out in the sun. Furthermore, one of the best defenses against burning your skin is to have a balanced omega 6 to 3 ratio within your body. The best way you can balance this ratio is through eating a healthy diet. To learn top nutrition tips and strategies go to: www.dietingisdead.com

Green Beaver Sunscreen

www.greenbeaver.com

Sun Block

Zinc Oxide and Titanium Oxide are safe and effective ingredients in sunblock. I would advise you to stay away from sunblocks that use nano-particles as the research is uncovering potentially harmful health effects.

Burt’s Bees Chemical-Free Sunscreen

www.burtsbees.com

Aubrey Natural Sun 

www.aubrey-organics.com

Solumbra Sun Protective Breathable Clothing

www.solumbra.com

Top Solutions For Your Babies And Children

Baby Wipes

Avalon Organics Flushable Biodegradeable Baby Wipes

www.avalonorganics.com

Diaper Creams

Aromababy Barrier Balm

www.aromababy.com

Lotions/Moisturizers

Aromoababy Natural Baby Lotion

www.aromababy.com

Cosmic Tree Essentials Simply Shea and Tamanu Body Butter

www.cosmictree.ca

Emily Skin Soother Lotions

www.emilyskinsoothers.com

Organic Baby Butter and Baby Cream

www.erbaviva.com

Shampoos/Conditioners

Dr. Bronner’s Castile Liquid Soap

www.drbronner.com

NOTE: Be sure to follow the instructions and dilute the soap, because when it is full strength it has the tendency to dry the skin.

Aubrey Organics Natural Baby and Kids Shampoo

www.aubrey-organics.com

Jason 2-in-1 Shampoo & Body Wash

www.jason-natural.com

Soaps

Emily Skin Soothers Soap

www.emilyskinsoothers.com

Vermont Soap Organics

www.vermontsoap.com

Dr. Bronner’s Baby Mild Organic Bar Soap

www.drbronner.com

Baby Powder

*Any brand that has talc or talcum powder or titanium dioxide you must stay away from.

Organic cornstarch powder is a safe and natural alternative to powders that contain talc.

GAIA Natural Baby Powder

www.gaiaskinnaturals.com

Children’s Toothpaste

Peelu Company Spearmint Toothpowder

www.peelu.com

Healing-Scents Spearmint Toothgel

www.healing-scents.com

Nail Polish For Little Girls

Piggy Paint Nail Polish

www.piggypaint.com

Toxic Beauty Conclusion And Top Resources For Further Research

My team, Erica and I want to give you the best resources available. We know that you will have products in the future that you won’t know the ingredients of. I come face to face with this all the time as I have dozens of people mailing Erica and I different products to try.

Note that most of the chemicals found in your personal-care products and cosmetics don’t have proper research behind what they do to the cells, tissues and organs within your body.

Don’t be fooled by the usage of “organic” and “natural” labels. Many companies are trying to ride the health bandwagon and can legally put these labels on their products while still filling them with toxins and carcinogens.

Below are some powerful resources that you can use to further protect yourself and loved ones.

The EWG’s Skin Deep DataBase

For any ingredients you’re not sure of, you can search to see if there has been any toxicity research done and what toxicity rating the ingredient has. This is a personal-care product and cosmetic safety database that bring over 50 toxicity databases together listing over 25,000 ingredients:

www.ewg.org/skindeep

The Campaign For Safe Cosmetics

Is a coalition that is trying to rid the industry of toxic ingredients in personal-care products and cosmetics that are linked to cancer, birth defects, and other health problems. They have a full list of companies that have pledged to use non-toxic ingredients:

www.safecosmetics.org

Please share this information with your loved ones and friends. I believe that the bio-accumulation of toxic ingredients that are know and unknown are one of the major underlying factors of disease formation in the 21st century.

By getting this message out to your friends and loved ones, you could have a major impact in preventing diseases or perhaps even reversing a disease that is silently developing within their body.

Feel free to ask any questions and give any other resources in the comments section below that could serve others that come to this page.


To Maximizing Your Health,

Dr. Isaac H. Jones

 References: 

1. Toxic Beauty – How Cosmetics and Personal-Care Products Endanger Your Health… And What You Can Do About It By Sameul S. Epstein, MD with Randall Fitzgerald 2009

2. Alastair Jamieson, Women put 515 chemicals on their face and body every day in beauty regime. The Telegraph Nov. 19 2009

3. Columbus Dispach, Dirk VanderHart. Researchers Find 287 Chemicals Present In Umbilical-Cord Blood. Environmental Working Group. July 2005

4. Xenoestrogens, Wikipedia 2012

5. Fragrances and Perfumes Can Be Toxic, Cancer Prevention Coalition 2003 

6. Campaign For Safe Cosmetics – Research 2012

Source: DrJones.tv (http://s.tt/1h4wh)

Toxic Beauty: Keeping Us Slaves To Cancer

Brian Bartholomew - Saturday, July 07, 2012

Toxic Beauty P1: Keeping Us Slaves To Cancer

  • Posted By: Dr. Isaac Jones
  • July 4th, 2012
  • 61 Views
  • No Comments

Article-At-A-Glance
  • 1 in every 3 women and 1 in every 2 men will develop cancer. 
  • Many of the personal-care products that are commonly used by both sexes have been linked to the development of cancer and infertility. 
  • Top brands contain ingredients incriminated as carcinogenic and hormone disrupting. 
  • The National Cosmetology Association gives out more than 1 million cosmetics and personal-care products each year to about 30,000 breast cancer patients. 
  • The personal care products and cosmetics industry is largely unregulated. 
  • The average women applies over 515 chemicals to her face per day. 
  • The Environmental Working Group sampled umbillical cord blood and found 287 synthetic chemicals with 180 of known to cause cancer in humans or animals. 
  • The absorption a specific carcinogen has been shown to be 100 times greater through the skin than through the mouth. 

The industrialized world remains exposed to carcinogenic, hormone disrupting and disease promoting toxic ingredients in consumer products: personal care (PCP), cosmetics, food and household.

Although we believe that we are making informed purchases, the industries involved in the production of these products give highly misleading information.

At the same time the supposed regulatory agencies such as the Food and Drug Administration (FDA), remains recklessly silent.

The FDA takes the passive yet dangerous position that the industry is responsible and accountable for the safety of its products.

Where have we seen this before? Does Wallstreet ring a bell?

Unregulated financial markets lead to the crash of the subprime mortgage industry leading to the 2008 financial crisis that we’re still feeling the effects from.

The difference is that it’s not our bank accounts being affected, it could be your best friend that comes down with breast cancer, or your father that develops prostate cancer.

This is not a doom and gloom article series. In this article I’ll show the realities of what is going on within this industry and how these products can affect you. Than in the second article you will get actionable steps to preventing disease, avoiding exposures and maximizing your health through living a healthy lifestyle design.

Cancer Strikes Nearly 1 In Every 2 Men And More Than 1 In Every 3 Women

More than 1 in every 3 women and 1 in every 2 men will develop cancer. If you’re a women reading this, you have a one in eight chance of getting breast cancer during your lifetime.

Many of the PCP that are commonly used by both men and women have been linked to the cause of cancer.

In 1989 the “Look Good… Feel Better” program began, which had the nobel vision of teaching cancer patients strategies to improve their self image following treatment.

This campaign was founded by the Cosmetic, Toiletry and Fragrance Association now called the Personal Care Products Council (PCPC). The PCPC partnered with the National Cosmetology Association, to successfully give away roughly 1 million conventional PCP’s each year to an estimated 30,000 breast cancer patients.

This campaign has been supported by the American Cancer Society (ACS), which trains volunteers and acts as professional authorities promoting the program and its products.

Upon review of the Look Good kit products, 10 of the 12 products contain toxic ingredients.

Estee Lauder’s LightSource Transforming Moisture Lotion, Chanel’s Sheer Lipstick, and Merle Norman Eye Color, for instance, all contain ingredients incriminated as carcinogenic contaminated with carcinogens, or demonstrated to be precursors of carcinogens. 1

The Look Good products also contain parabens, which have been linked as a probable cause of breast cancer and hormone disruptor.

You may be thinking, “how could they get away with this?” One reason could be that the unregulated cosmetic and PCP companies donate a a minimum of $100,000.00 to the ACS. The “Look Good… Feel Better” campaign as you know is supported by the ACS.

The taxpayer funded National Cancer Institute focuses its resources on diagnosis and treatment, rather than helping people live an anti-cancer, disease prevention, healthy lifestyle, or on research into prevention.

There Are More Than 475 Chemicals That You Could Be Exposed To Every Day From PCP! 

A study published by Bionsen, a United Kingdom based company that sells aluminum free body products, found that the average women applies 515 chemicals to her face per day! 2

Below is picture that we created for you at DrJones.TV to show you realities behind the on slot of toxic exposures that we are seeing in this day and age. Notice that I had my team put pink for chemicals that are related to developing cancer and blue if they are related to fertility or fetal development.

Many Of The 287 Synthetic Chemicals Found In Umbilical Cord Blood Are From Unlabeled PCP

Each day at least 3 PCP are applied to the skin of of children and infants. Women use an average of 13 PCP’s and six or more cosmetics while men use 10.  Many of the products are applied to the skin several times per day.

Of the 10,500 personal care and cosmetic products that are sold in North America, few have been properly tested for the affects on the human nervous, immune, reproductive and endocrine system. Nearly none of them have been tested for synergistic effects within the body.

A recent lab analysis of 72 products, ranging from perfume fragrances to hairsprays, deodorants, and body lotions, found that three-quarters of them contained unlabeled phthalates, according to the Health Care Without Harm and the Environmental Working Group (EWG).  3

It’s not just affecting our hormones, stress levels and disease progression, but it’s affecting and effecting our children. The EWG teasted the umbilical cord blood from newborns and found 287 synthetic chemicals where 180 of them were known to cause cancer in humans or animals. 4

This shows that the bio-accumulation of toxins within the mother is passing through directly to the fetus. Could this be one of the major underlying causes of autism in children? Where the child may be born healthy, but because their body burden is so high, a few more toxic exposures or vaccinations create a diseased state? Or could this put the child at greater risk of developing attention deficit disorder, depression, heart disease or even cancer later on in life?

Why Your Skin Is Not The Barrier You Think It Is

You are covered by around 10 square feet of skin! Your skin is on average one-tenth of an inch thick. Every square inch holds about twenty blood vessels, 650 sweat glands, and 1,000 nerve endings!

With how porous your skin is it actively absorbs much of what it comes in contact with.

What do you think poses a greater risk, food contaminated with pesticides and other industrial carcinogens or the carcinogens in PCP and cosmetics? If you answered the latter, you would be correct.

Why? Because consuming toxins and chemicals by mouth are passed into the gastrointestinal (GI) system. When the components are absorbed into blood within the walls of the GI track, it is passed through the liver. The liver can detoxify many of the environmental toxins through enzymatic reactions, breaking them down, before they enter the body.

In stark contrast the toxins and carcinogens found in PCP and cosmetics bypass the liver and enter directly into the blood stream. This can affect all the cells, tissues and organs within the body, without any protection.

In evidence presented at a 1978 Congressional hearing, the absorption of carcinogen nitrosodiethanolamine (NDELA), was shown to be over the 100 times greater when exposure occurred on the skin than through the mouth. This is particularly important as consumption of hte closely related carcinogen diethylnitrosamine in nitrate-preserved bacon has been associated with up to four and sevenfold increased risk of childhoold brain cancer and leukemia. 1

The problem isn’t just one exposure. It’s being exposed to toxins and chemicals over and over again that start to bio-accumulate and stockpile within the body. You are born with a toxic burden that is already at a certain level. Then as the days, weeks, months, and years pass we’re talking about a massive level of exposure to these toxins.

I assume this is why one of the fastest growing populations of people that are seeking us out at Designer Health Centers are women that want to have babies or want to properly detox the cells of their body between children.

Dr Jones’ Helpful Conclusion

The great news is that there are solutions. To a large degree you can protect yourself against the toxins and carcinogens found within personal-care products and cosmetics. In the next article I’m going to give you practical solutions on how to protect yourself and support the removal of these toxins out of your body.

Here is the reality:

  • Most all of the toxins found within personal-care products don’t have very good research on the effects that they have within the human body.
  • The regulatory bodies within our industrialized nations (with America’s FDA being the worst) is not doing much to protect us from these chemicals.
  • Unregulated industries have a history of leaving a tail of destruction in their path.
  • 1 in every 3 women and 1 in every 2 men will develop cancer.
  • Many of the personal-care products that are commonly used by both sexes have been linked to the development of cancer and infertility.
  • Top brands contain ingredients incriminated as carcinogenic and hormone disrupting.
  • The National Cosmetology Association gives out more than 1 million cosmetics and personal-care products each year to about 30,000 breast cancer patients.
  • The personal care products and cosmetics industry is largely unregulated.
  • The average women puts applies over 515 chemicals to her face per day.
  • The Environmental Working Group sampled umbillical cord blood and found 287 synthetic chemicals with 180 of known to cause cancer in humans or animals.
  • The absorption a specific carcinogen has been shown to be 100 times greater through the skin than through the mouth.

I want to make sure that you, your family and your babies are the healthiest that they can possibly be. The next essential step is to read the next article by clicking the link below now. Feel free to print any of our articles off and share them with loved ones and friends.

Source: DrJones.tv (http://s.tt/1gTaY)

Top 10 Food Additives

Brian Bartholomew - Sunday, June 24, 2012


Top 10 Food Additives To Avoid

Food-Additives-Examples.jpg


1. Artificial Sweeteners
Aspartame, (E951) more popularly known as Nutrasweet and Equal, is often found in foods labeled "diet" or "sugar free". Aspartame is believed to be carcinogenic and accounts for more reports of adverse reactions than all other foods and food additives combined. Aspartame is not your friend. Aspartame is a neurotoxin and carcinogen. Known to erode intelligence and affect short-term memory, the components of this toxic sweetener may lead to a wide variety of ailments including brain tumor, diseases like lymphoma, diabetes, multiple sclerosis, Parkinson's, Alzheimer's, fibromyalgia, and chronic fatigue, emotional disorders like depression and anxiety attacks, dizziness, headaches, nausea, mental confusion, migraines and seizures. 

Acesulfame-K, a relatively new artificial sweetener found in baking goods, gum and gelatin, has not been thoroughly tested and has been linked to kidney tumors. Read more about the dangers ofAspartame here. Found in: diet or sugar free sodas, diet coke, coke zero, jello (and over gelatins), desserts, sugar free gum, drink mixes, baking goods, table top sweeteners, cereal, breathmints, pudding, kool-aid, ice tea, chewable vitamins, toothpaste.


2. High Fructose Corn Syrup
High fructose corn syrup (HFCS) is a highly-refined artificial sweetener which has become the number one source of calories in America. It is found in almost all processed foods. HFCS packs on the pounds faster than any other ingredient, increases your LDL (“bad”) cholesterol levels, and contributes to the development of diabetes and tissue damage, among other harmful effects. Found in: most processed foods, breads, candy, flavored yogurts, salad dressings, canned vegetables, cereals.


3. Monosodium Glutamate (MSG / E621)
MSG is an amino acid used as a flavor enhancer in soups, salad dressings, chips, frozen entrees, and many restaurant foods. MSG is known as an excitotoxin, a substance which overexcites cells to the point of damage or death. Studies show that regular consumption of MSG may result in adverse side effects which include depression, disorientation, eye damage, fatigue, headaches, and obesity. MSG effects the neurological pathways of the brain and disengaged the "I'm full" function which explains the effects of weight gain. Found in: Chinese food (Chinese Restaurant Syndrome ) many snacks, chips, cookies, seasonings, most Campbell Soup products, frozen dinners, lunch meats.


4. Trans Fat
Trans fat is used to enhance and extend the shelf life of food products and is among the most dangerous substances that you can consume. Found in deep-fried fast foods and certain processed foods made with margarine or partially hydrogenated vegetable oils, trans fats are formed by a process called hydrogenation. Numerous studies show that trans fat increases LDL cholesterol levels while decreasing HDL (“good”) cholesterol, increases the risk of heart attacks, heart disease and strokes, and contributes to increased inflammation, diabetes and other health problems. Oils and fat are now forbidden on the Danish market if they contain trans fatty acids exceeding 2 per cent, a move that effectively bans partially hydrogenated oils. Found in: margarine, chips and crackers, baked goods, fast foods.


5. Common Food Dyes
Studies show that artificial colorings which are found in soda, fruit juices and salad dressings, may contribute to behavioral problems in children and lead to a significant reduction in IQ. Animal studies have linked other food colorings to cancer. Watch out for these ones:  Blue #1 and Blue #2 (E133) - Banned in Norway, Finland and France. May cause chromosomal damage Found in: candy, cereal, soft drinks, sports drinks and pet foods. Red dye # 3 (also Red #40) (E124) - Banned in 1990 after 8 years of debate from use in many foods and cosmetics. This dye continues to be on the market until supplies run out! Has been proven to cause thyroid cancer and chromosomal damage in laboratory animals, may also interfere with brain-nerve transmission. Found in: fruit cocktail, maraschino cherries, cherry pie mix, ice cream, candy, bakery products and more! Yellow #6 (E110) and Yellow Tartrazine (E102)- Banned in Norway and Sweden. Increases the number of kidney and adrenal gland tumors in laboratory animals, may cause chromosomal damage. Found in: American cheese, macaroni and cheese, candy and carbonated beverages, lemonade and more! 


6. Sodium Sulfite (E221)
Preservative used in wine-making and other processed foods. According to the FDA, approximately one in 100 people is sensitive to sulfites in food. The majority of these individuals are asthmatic, suggesting a link between asthma and sulfites. Individuals who are sulfite sensitive may experience headaches, breathing problems, and rashes. In severe cases, sulfites can actually cause death by closing down the airway altogether, leading to cardiac arrest. Found in: Wine and dried fruit.


7. Sodium Nitrate/Sodium Nitrite
Sodium nitrate (or sodium nitrite) is used as a preservative, coloring and flavoring in bacon, ham, hot dogs, luncheon meats, corned beef, smoked fish and other processed meats. This ingredient, which sounds harmless, is actually highly carcinogenic once it enters the human digestive system. There, it forms a variety of nitrosamine compounds that enter the bloodstream and wreak havoc with a number of internal organs: the liver and pancreas in particular. Sodium nitrite is widely regarded as a toxic ingredient, and the USDA actually tried to ban this additive in the 1970's but was vetoed by food manufacturers who complained they had no alternative for preserving packaged meat products. Why does the industry still use it? Simple: this chemical just happens to turn meats bright red. It's actually a color fixer, and it makes old, dead meats appear fresh and vibrant. Found in: hotdogs, bacon, ham, luncheon meat, cured meats, corned beef, smoked fish or any other type of processed meat.


8. BHA and BHT (E320)
Butylated hydroxyanisole (BHA) and butylated hydrozyttoluene (BHT) are preservatives found in cereals, chewing gum, potato chips, and vegetable oils. This common preservative keeps foods from changing color, changing flavor or becoming rancid. Effects the neurological system of the brain, alters behavior and has potential to cause cancer. BHA and BHT are oxidants which form cancer-causing reactive compounds in your body. Found in: Potato chips, gum, cereal, frozen sausages, enriched rice, lard, shortening, candy, jello.


9. Sulfur Dioxide (E220)
Sulfur additives are toxic and in the United States of America, the Federal Drugs Administration have prohibited their use on raw fruit and vegetables. Adverse reactions include: bronchial problems particularly in those prone to asthma, hypotension (low blood pressure), flushing tingling sensations or anaphylactic shock. It also destroys vitamins B1 and E. Not recommended for consumption by children. The International Labour Organization says to avoid E220 if you suffer from conjunctivitis, bronchitis, emphysema, bronchial asthma, or cardiovascular disease. Found in: beer, soft drinks, dried fruit, juices, cordials, wine, vinegar, and potato products. 


10. Potassium Bromate
An additive used to increase volume in some white flour, breads, and rolls, potassium bromate is known to cause cancer in animals. Even small amounts in bread can create problems for humans. Found in: breads

How To Make Your Own Non-Toxic Cleaning Products

Brian Bartholomew - Monday, April 09, 2012

How to Make a Non-Toxic Cleaning Products

Shopping List:

 Baking soda

 Washing soda

 White distilled vinegar

 Natural liquid soap or detergent

NonToxic Formulas:

CREAMY SOFT SCRUBBER

Pour 1/2 cup of baking soda into a bowl, and add enough liquid detergent to make a texturelike frosting. Scoop the mixture onto a

sponge, and wash the surface. This is the perfect recipe for cleaning the bathtub because it rinses easily and doesn’t leave grit. Note: Add

1 teaspoon of vegetable glycerin to the mixture and store in a sealed glass jar, to keep the product moist. Otherwise just make as much as

you need at a time.

WINDOW CLEANER

1/41/2 teaspoon liquid detergent

3 tablespoons vinegar

2 cups water

Spray bottle

Put all the ingredients into a spray bottle, shake it up a bit, and use as you would a commercial brand. The soap in this recipe is

important. It cuts the wax residue from the commercial brands you might have used in the past.

OVEN CLEANER

1 cup or more baking soda

Water

A squirt or two of liquid detergent

Sprinkle water generously over the bottom of the oven, then cover the grime with enough baking soda that the surface is totally white.

Sprinkle some more water over the top. Let the mixture set overnight. You can easily wipe up the grease the next morning because the

grime will have loosened. When you have cleaned up the worst of the mess, dab a bit of liquid detergent or soap on a sponge, and wash

the remaining residue from the oven.

ALLPURPOSE SPRAY CLEANER

1/2 teaspoon washing soda

A dab of liquid soap

2 cups hot tap water

Combine the ingredients in a spray bottle and shake until the washing soda has dissolved. Apply and wipe off with a sponge or rag.

FURNITURE POLISH

1/2 teaspoon oil, such as olive (or jojoba, a liquid wax)

1/4 cup vinegar or fresh lemon juice

Mix the ingredients in a glass jar. Dab a soft rag into the solution and wipe onto wood surfaces. Cover the glass jar and store indefinitely.

VINEGAR DEODORIZER

Keep a clean spray bottle filled with straight 5% vinegar in your kitchen near your cutting board and in your bathroom and use them for

cleaning. The smell of vinegar dissipates within a few hours. Straight vinegar is also great for cleaning the toilet rim. Just spray it on and

wipe off.

MOLD KILLERS

Tea Tree Treasure

Nothing natural works for mold and mildew as well as this spray. Tea tree oil is expensive, but a little goes a very long way. Note that the

smell of tea tree oil is very strong, but it will dissipate in a few days.

2 teaspoons tea tree oil

2 cups water

Combine in a spray bottle, shake to blend, and spray on problem areas. Do not rinse. Makes two cups.

Vinegar Spray

few hours.Straight vinegar reportedly kills 82% of mold. Pour some white distilled vinegar straight into a spray bottle, spray on the moldy

area, and let set without rinsing if you can put up with the smell. It will dissipate in a few hours.

Non-Toxic Household Cleaners

Brian Bartholomew - Monday, March 26, 2012

Non-Toxic Household Solutions

by Dr. David Jockers

 

 

 

The average household contains anywhere from 3 to 25 gallons of toxic materials.  Most of these materials are in our everyday cleaning products.  There is no current law that requires cleaning product manufacturers to list ingredients on their labels or to test their products for safety. Beyond that, they are not even required to list their ingredients since they are considered "trade secrets."  As the consumer, you have to take initiative to discover what is and isn't toxic. 

 

Some products will contain certain labels such as "danger," "hazardous," or "poison," but they do little to identify the serious nature of the substance.  According to a study done by a New York poison control center, 85% of product labeling is inadequate, leading to high levels of unnecessary toxic exposure.

 

General Rule:  Avoid Use of:

a.     Any product with "danger, hazardous, or poison" on the label.  They aren't just dangerous if you ingest them, but any exposure and inhalation of the vapors of these toxins can cause serious problems.

 

b.    Any product that doesn't list all their ingredients.

 

c.     Anything with petroleum-based surfactants, formaldehyde, chlorine or phosphates among other things.

 

d.    Look for labels such as "non-toxic," or "biodegradable"

 

You can also find a great selection of natural cleaning products at any health food store such Whole Foods market.  In addition, many companies such as Shaklee are leading innovators in non-toxic cleaning supplies. 

In addition, it is fairly simple and quite inexpensive to make your own natural cleaning supplies.  In fact, I recommend this as a primary cost-cutting move for anyone on a budget. 

 

Make Your Own Cleaning Supplies:

Some of the best natural ingredients are substances that are highly acidic.  The acidity acts as a natural sterilizing agent and helps attract dirt and bacteria, allowing them to be easily removed.  Here are the best natural cleaning agents:

 

White Distilled Vinegar:  Been used for over 10,000 years, vinegar is amazing for all-purpose cleaners for floor, mirrors, glass, carpet, chrome, shower heads, garbage disposals, & bathrooms.  It is also a powerful deodorizer and home insect repellant.  Even better, it is completely safe, long-lasting (vinegar lasts a lifetime), and very inexpensive.

 

Lemon Juice:  Inside the body, fresh lemon juice digested and metabolized into an alkaline ash due to the high amount of alkaline elements it contains.  Outside the body, lemon is a very strong acid, it has a pH of 2.  The citric acid sterilizes and cleanses effectively while providing a fresh, lemony scent.  Lemon juice can be used with vinegar or in replacement of vinegar for many household cleaners, deodorizers, etc.

 

Baking Soda:  Baking soda is a sodium bicarbonate, a natural alkaline substance. Baking soda has a unique characteristic in that it neutralizes both acids & bases, so it actually eliminates odors rather than just covering them up.  Baking soda can also act as a very mild abrasive cleaner perfect for removing stains from sinks, counter tops and even fine china.

 

If you want to detoxify your house than I encourage you to come out to Exodus Health Center on Saturday at 12pm.  We will have a live demonstration where both myself and the always entertaining Charmaine Rhodes will be making non-toxic cleaning supplies, laundry supplies, beauty products, pesticide removers, and so much more.  You will learn how to save money, improve your health, and have fun creating things you may have never thought about before. 

 

At Exodus Health Center we are fully committed to providing you with the education and resources you need to radically improve your health in every way possible.

Top 5 Toxic Offenders

Brian Bartholomew - Sunday, March 18, 2012

Could Toxins Be Destroying Your Life 

  

By Dr. David Jockers 

 

Having trouble losing weight? Feeling fatigued throughout the day? Depression and/or Brain fog got you down? You may be Toxic.

 

Actually, the truth is that we are all toxic to a certain degree, however, as the bucket theory explains; it isn't until we have filled our bucket up to the point of overflow that we begin to crash and experience a myriad of signs and symptoms in our bodies.  

 

 Over the last 50 years our environment has been soaked with an onslaught of hazardous chemicals, metals, & pollutants like never before   In 1998, U.S. industries reported manufacturing 6.5 trillion pounds of 9,000 different chemicals, and in 2000, major American companies -- not even counting the smaller ones -- dumped 7.1 billion pounds of 650 different industrial chemicals into our air and water. Some of the most dangerous offenders are as follows:

 

 

1. PCBs (polychlorinated biphenyls): This industrial chemical has been banned in the US for decades, yet is a persistent organic pollutant that's still present in your environment.

Risks: Cancer, impaired fetal brain development
Major Source: Farm-raised salmon, which are fed ground-up fish that have absorbed PCBs in the environment - giving a more concentrated dose.

 

2. Pesticides: According to the Environmental Protection Agency (EPA), 60% of herbicides, 90% of fungicides and 30% of insecticides are known to be carcinogenic. Dangerous amounts of pesticide residue has been detected in 50-95% of U.S. foods.

Risks: Cancer, Parkinson's disease, miscarriage, nerve damage, birth defects, blocking the absorption of food nutrients
Major Sources: Food (fruits, vegetables and commercially raised meats), bug sprays

 

 

3. Dioxins: Chemical compounds formed as a result of combustion processes such as commercial or municipal waste incineration & from burning fuels (wood, coal or oil).

Risks: Cancer, reproductive & developmental disorders, chloracne (a severe skin disease with acne-like lesions), skin rashes, excessive body hair, & liver damage.

Major Sources:  Over 95% of exposure comes from eating commercial animal fats.  

 

4. Chloroform: This colorless liquid has a pleasant, nonirritating odor and a slightly sweet taste. It is used to make other chemicals. It's formed when chlorine is added to water.

Risks: Cancer, potential reproductive damage, birth defects, dizziness, fatigue, headache, liver and kidney damage.
Major Sources:  Air, drinking water and food can contain chloroform.

  

5. Heavy Metals: Metals like arsenic, mercury, lead, aluminum &cadmium, which are prevalent in our environment - will gravitate & accumulate in the soft tissues of the body.

Risks: Cancer, neurological disorders, Alzheimer's disease, foggy head, fatigue, nausea and vomiting, decreased production of red and white blood cells, abnormal heart rhythm, damage to blood vessels
Major Sources: Drinking water, fish, vaccines, pesticides, preserved wood, antiperspirant, building materials, dental amalgams, chlorine plants

 

The American Cancer Society has stated that environmental pollution causes: 

  • Cancer                             
  • Alzheimer's
  • Parkinson's                      
  • Asthma
  • Nervous disorders &hyperactivity
  • Emphysema
  • Nasal congestion and burning eyes     
  • Headaches and muscle aches
  • Burning and tingling skin                  
  • Irritability and mental confusion
  • Lack of coordination, and other symptoms 

Toxicity = Major Interference. Remove the interference through natural cleansing techniques and a well-functioning nervous system and the body once again heals itself. Find out how the toxic onslaught has affected you and your family and what you can do today to take back control of your health!


Ithaca Chiropractic www.ithacachiropractor.com


Toxic Top 10 Video

Brian Bartholomew - Thursday, January 05, 2012

Common Air Fresheners May Cause Asthma & Allergies

Brian Bartholomew - Monday, November 21, 2011

Study: Exposure to common air fresheners can cause allergies, asthma

by Jonathan Benson, staff writer 

(NaturalNews) Millions of Americans use scented candles, air freshener sprays, plug-in deodorizers and diffusers to make their living spaces smell clean and pleasant, but are the chemicals in these products safe? New research compiled by scientists from Emory University in Atlanta, Ga., and the Atlanta Allergy & Asthma Clinic suggests that various chemical additives in air fresheners can trigger allergies, asthma and other health problems.

"The chemicals in some of these products can trigger the nasal congestion, sneezing and the runny nose," said Dr. Stanley Fineman, an allergist from Emory who helped gather data for the study. "With the asthmatics, there's really good data showing their lung function changes when they're exposed to these compounds."

Many scented air freshener products contain harmful volatile organic compounds (VOCs) like formaldehyde, petroleum distillates, benzene and limonene, which are known to trigger asthma and other respiratory symptoms, as well as eye irritation, bone damage and leukemia. They also contain various other toxic ingredients like benzyl alcohol, camphor, dichlorobenzene, ethanol, naphthalene, phenol and pinene (http://mcs-america.org/airfresh.pdf).

Even some scented products labeled "natural" contain harmful ingredients like phthalates that can build up in the liver and fatty tissue over time. Phthalate exposure is linked to low sperm counts and reproductive damage (http://www.naturalhomeandgarden.com...). This is why it is always a good idea, even with "natural" products, to verify all ingredients with product manufacturers prior to purchasing them.

In 2007, the Natural Resources Defense Council (NRDC) tested 14 different brands of popular household air freshener products and found that most of them, even those labeled "all natural" or "unscented," contained dangerous chemicals linked to hormone disruption and reproductive problems (http://www.nrdc.org/media/2007/0709...).

The worst offender in the test was Walgreens Scented Bouquet Air Freshener, which contained 7,300 parts per million (ppm) of di-ethyl phthalate (DEP), a chemical linked to damaging hormones and impairing genital development, followed by Walgreens Air Freshener Spray with 1,100 ppm of DEP.

You can read the full NRDC report here:
http://www.nrdc.org/health/home/air...

"Consumers have a right to know what is put into air fresheners and other everyday products they bring into their homes," said Dr. Gina Solomon back in 2007. "There are too many products on the shelves that we assume are safe, but have never even been tested. The government should be keeping a watchful eye on these household items and the manufacturers who produce them."

Detox For Better Health

Brian Bartholomew - Monday, November 14, 2011

The Best Way to Detox

Posted By Dr. Axe On December 27, 2010 @ 1:00 am In Toxicity | 18 Comments

[1]Have you ever been constipated? Felt bloated? Had excess gas? Felt like something just wasn’t right? Many people don’t realize that some of the physical ailments they feel on a daily basis are a result of a body that is loaded with toxins in desperate need of detox.

If you’ve ever heard the saying, “Death Begins in the Colon,” you might also know that many coroners, upon autopsy, discover diseased, toxin-laden colons. Constipation, which is related directly to a sluggish or in many cases toxin filled colon, accounts for more than 2 million doctor visits a year. And according to the National Institute of Diabetes and Digestive and Kidney Americans (NIDDK) alone spend $725 million on laxatives annually. (What these suffering consumers don’t know is that these laxatives may only make their problem worse in the long run.)

According to the American Cancer Society, this year alone, 569,490 Americans will die from cancer. That’s about 1,500 people per day suffering and dying from cancer. Sadly, the past few decades have seen a significant increase in cancer diagnosis and death from cancer despite our highly advanced medical technology and early detection initiatives.

It’s vital that all Americans wake up to these deadly facts and take action. The question remains for many, “If we have the most advanced medical care in the world and early detection has become a focus of most, then why are cancer rates soaring and death from cancers killing off so many?”

Check out the following symptoms to see if your body is sending you the signals that you need to detox – soon!

Signs of Toxic Overload that a Detox can Improve:

  • Constipation
  • Bloating
  • Gas
  • Headaches
  • Fatigue
  • Aches and pains
  • Nausea
  • Belly fat (hard to lose)
  • Skin problems
  • Food cravings (especially for ‘fake foods’)
  • Low energy
  • Bad breath
  • Irritability, mood swings

Death Begins in the Colon

The colon is the body’s sewage system. But like all healthy and properly functioning sewage systems it needs to be cleaned, emptied, and maintained to function properly.

When we eat highly processed, refined, or what I call ‘fake,’ foods our colons become laden with the unhealthy debris from these foods. As you know if you’ve visited my site before, I highly advocate the removal of all fake foods from your diet for just this reason (plus a few more).

These fake foods so many Westerners consuming in huge quantities are filled with toxins in the form of high fructose syrups, hydrogenated oils, dangerous food dyes, seasonings with unknown ingredients, MSG, preservatives and other ingredients that not only do our bodies not need but really do damage to our vital organs and entire body systems.

I strongly recommend that if you (or your loved ones) currently eat a mainly fake food diet to begin to eliminate these fake foods and replace them with real foods. These are any foods from nature; as close to the source as you can get; fruits, vegetables, seeds, nuts, pure water, and more organic foods that are grown locally and have no processing involved before they reach your mouth.

But many times this isn’t enough if you’ve been eating a highly processed, fake food diet for any period of time.

The Detox Bandwagon: What You Must Know First

Like I said, your colon is like a sewer, the cleaner it is, the better it will function and the healthier (and happier) you’ll be. But if this system is clogged up, slow moving, and laden with substances you don’t want sitting inside of you, it becomes a cesspool of waste stewing inside of your precious body – the only body you have.

It’s vital, let me repeat, vital, to help your colon to remove these deadly wastes. The colon is on overload and in most Westerners simply unable to keep up with the demands being placed on it. We need to take action and rid our bodies of these deadly toxins stewing in the colon.

People have become more aware of colon detoxification in recent years, however, the approach many have taken, is again, simply not helpful to the body. If you do a Google search for colon detox you’ll get back close to 2 million results. Most of these are advertisements for colon detox products being sold. Let me tell you, most of these products being sold are simply ‘fad detox’ kits with the motive not of getting you healthy but of profit.

If you want to really rid your colon of unhealthy, accumulated debris and boost your vitality and overall health you simply don’t need any of these advertised detox products to do so. In fact, these aren’t even the best means to achieving a healthy, debris and toxin-free colon. There’s a much easier, healthier way. Let me tell you exactly how to do the most effective and all natural detox for robust health.

The Daniel Detox: Achieving Optimal Colon Health the Right Way

I don’t know if you read the Bible but if you do, I’m sure you’ve heard of Daniel. Daniel went through a three week fast that consisted of eating only fruits, vegetables, and drinking water in order to purify himself.

If you want to do the easiest and healthiest detox you can follow Daniel’s advice consuming only raw, whole foods like fruits, veggies, vegetable juices, and pure water for a period of time. This period of time depends much upon the individual person, state of health, prior lifestyle habits including eating, exercise, alcohol and/or drug use, smoking habits, and exposure to pollutants in the workplace or elsewhere.

A good time amount to start with is one week, but consider doing up to three weeks. It’s best if you have any pre-existing health conditions to first consult with your health care practitioner and a holistic health care provider for suggestions and precautions.

What to Eat, What to Avoid

Not only should you eat plenty of organic, raw fruits and vegetables you should also drink lots and lots of water. Be sure that the water you’re drinking is free of fluoride or other chemical additives common in public water. If you’re able, opt for water that has a high alkaline level.

veggies-detox

There are some other whole foods you’ll want to work into your eating while detoxing. Consider garlic, wheatgrass, blue algae, hemp protein and hemp seeds, flax seed, legumes, nuts, extra virgin olive oil, and herbal and green teas.

Avoid dairy, meat, processed foods, grains, sugar, alcohol, and caffeine during your detox.

If you want to use a detox product or ‘kit,’ only use ones that are made from whole food sources and use high quality supplements. Garden of Life offers a high quality, whole food based detox product called RAW Cleanse that you can find on my online store [2].

No matter how healthy you may eat, we are all exposed to toxins on a daily basis. Our bodies were not meant to cope with such an excess of toxins, and it’s vital to do regular detoxing to support your colon and body in the fight to remove these deadly, disease causing toxins. Engaging in a raw food detox is the best way to improve your health and give your body the help it needs to get rid of toxins.

Sources

American Cancer Society (2010) [3]

OM-X (2002) [4]

NIDDK (2010) [5]

Dr. Axe

Dr. Axe's Action Steps

  1. Plan a detox or Daniel fast to start the year off right.
  2. Stock your fridge and kitchen with the foods listed above in the What to Eat section.
  3. Go through your fridge and pantry and get rid off the fake foods that may tempt you.
  4. Don’t delay, start this raw food detox now!

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