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What is “Nintendo Neck”?

ithaca, healthy, chiropratic, health, neck pain, neck, pain, posture, chiro, chiropractic, children, kids

  Everyone enjoys playing video games, maybe too much. Chiropractor Dr. Cheryl Vincent with Simsbury Chiropractic and Wellness Center warns about what she calls “Nintendo Neck.”   What is Nintendo Neck? Most call it “text neck,” but it just refers to neck pain caused by looking down at video game screens, cell phones, and laptops […]

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What’s that Sound?

adjustments, ithaca, chiropractic, chiro, health, pediatric, adjust, adjustments

What’s that sound? By Dr. Brian Bartholomew & Chelsi Meil Everyone is curious about the sound you hear when getting adjusted. Sometimes when adjusted, you hear a popping noise from your joints, and it’s even louder during a neck adjustment, because it’s so close to your ear drums. The “pop” you hear is actually called […]

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Why to Choose Chiropractic

ithaca, chiropractic, scoliosis, children, healthy

The Benefits of Chiropractic One of the best thing about chiropractic is that its a drug-free and surgery-free path to healing naturally. Chiropractors take pride in taking a natural, drug-less approach to help their patients reach their health goals. Also, people have said that chiropractors help improve: Back pain Headaches Ear infections Neck pain Asthma Blood pressure […]

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8 Reasons Why Chiropractic is the Best Treatment for Auto Accidents

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8 Reasons Why Chiropractic is the Best Treatment for Auto Accidents Millions of people in the United States alone are involved in auto accident. Even if the fender bender is a “minor dent,” that can cause serious issues for you in the future. Whether it is a rise in headaches, or just small little pings of […]

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Immune Boosting Super Foods

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9 Immune Boosting Super Foods   By Chelsi Meil   This time of year it’s hard to keep up with the sudden weather change. So prepare yourself for anything with these super foods! Garlic Garlic is an amazing super food. It’s packed with vitamin C and has anti-inflammatory and anti-bacterial qualities. These benefits are better […]

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New Study on How Adjustments Help Muscle Function

New Study on How Adjustments Help Muscle Function Everything is connected in our bodies. But if something isn’t performing at it’s full capacity, it will change the output of other functions of the body. A new study has shown that spinal manipulation on the neck has proven to improve upper and lower muscle limb function. It […]

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17 Tips for a Healthy 2017

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17 Tips for a Healthy 2017 In case you couldn’t attend our seminar on 17 Tips for a Healthy 2017, here they are: 1) Himalayan Salt Lamp 2) Drink 1/2 your body weight in ounces of water. Dr Mike’s tip: Add lemon 3) Get enough sleep. Dr Mike’s tip: Sleep on your left side; use […]

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5 Ways to Reduce Holiday Stress

5 Ways to Reduce Holiday Stress Holiday time is always stressful, but to people who have chronic pain such as migraines and fibromyalgia can make the symptoms worse. Here at IFC, we want to make the holidays as peaceful and healthy for you as we can with these few tips! Set your priorities Sometimes you […]

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10 Things People Don’t Know About Chiropractic Care.

10 Things People Don’t Know About Chiropractic Care.   10. Adjustments Don’t Hurt. No, you’re not going to get your head ripped off, and your bones aren’t going to snap. It’s actually much gentler than you would imagine. Most patients who are new to the chiropractic route are pretty anxious about the thought of this. […]

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