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New Study on How Adjustments Help Muscle Function

New Study on How Adjustments Help Muscle Function Everything is connected in our bodies. But if something isn’t performing at it’s full capacity, it will change the output of other functions of the body. A new study has shown that spinal manipulation on the neck has proven to improve upper and lower muscle limb function. It […]

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17 Tips for a Healthy 2017

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17 Tips for a Healthy 2017 In case you couldn’t attend our seminar on 17 Tips for a Healthy 2017, here they are: 1) Himalayan Salt Lamp 2) Drink 1/2 your body weight in ounces of water. Dr Mike’s tip: Add lemon 3) Get enough sleep. Dr Mike’s tip: Sleep on your left side; use […]

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17 Tips for a Healthy 2017 Event!

  About the author: Dr. Brian Bartholomew owns and operates Ithaca Family Chiropractic in Ithaca, Ny. His expertise is in pediatric care and structural corrective chiropractic care for all ages. Dr. Bartholomew is available for outside speaking for businesses, churches, groups, athletic teams, rotaries, health food stores and anyone who wants to take charge of […]

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5 Ways to Reduce Holiday Stress

5 Ways to Reduce Holiday Stress Holiday time is always stressful, but to people who have chronic pain such as migraines and fibromyalgia can make the symptoms worse. Here at IFC, we want to make the holidays as peaceful and healthy for you as we can with these few tips! Set your priorities Sometimes you […]

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How Allergies are Connected to Chiropractic

Allergies and How They Connect to Chiropractic Allergies are no laughing matter, and almost everyone understands that. A chiropractor recently had a patient who has been struggling with severe allergies. She also struggled with a hay and green bean allergy. This was a struggle for the patient, because she loved green beans and horseback riding. […]

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10 Things People Don’t Know About Chiropractic Care.

10 Things People Don’t Know About Chiropractic Care.   10. Adjustments Don’t Hurt. No, you’re not going to get your head ripped off, and your bones aren’t going to snap. It’s actually much gentler than you would imagine. Most patients who are new to the chiropractic route are pretty anxious about the thought of this. […]

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