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What is “Nintendo Neck”?

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  Everyone enjoys playing video games, maybe too much. Chiropractor Dr. Cheryl Vincent with Simsbury Chiropractic and Wellness Center warns about what she calls “Nintendo Neck.”   What is Nintendo Neck? Most call it “text neck,” but it just refers to neck pain caused by looking down at video game screens, cell phones, and laptops […]

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Adjustments for Immunity and Stress

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Adjustments Boost Immunity and Decreases Stress By Dr. Brian Bartholomew & Chelsi Meil Chiropractic care is for more than just neck and back pain.  This study proves spinal adjustments decreases stress levels and helps boost the immune system at the same time. During stressful situations, our immune system is weakened, causing a lower level of […]

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8 Reasons Why Chiropractic is the Best Treatment for Auto Accidents

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8 Reasons Why Chiropractic is the Best Treatment for Auto Accidents Millions of people in the United States alone are involved in auto accident. Even if the fender bender is a “minor dent,” that can cause serious issues for you in the future. Whether it is a rise in headaches, or just small little pings of […]

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Immune Boosting Super Foods

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9 Immune Boosting Super Foods   By Chelsi Meil   This time of year it’s hard to keep up with the sudden weather change. So prepare yourself for anything with these super foods! Garlic Garlic is an amazing super food. It’s packed with vitamin C and has anti-inflammatory and anti-bacterial qualities. These benefits are better […]

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17 Tips for a Healthy 2017

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17 Tips for a Healthy 2017 In case you couldn’t attend our seminar on 17 Tips for a Healthy 2017, here they are: 1) Himalayan Salt Lamp 2) Drink 1/2 your body weight in ounces of water. Dr Mike’s tip: Add lemon 3) Get enough sleep. Dr Mike’s tip: Sleep on your left side; use […]

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5 Ways to Reduce Holiday Stress

5 Ways to Reduce Holiday Stress Holiday time is always stressful, but to people who have chronic pain such as migraines and fibromyalgia can make the symptoms worse. Here at IFC, we want to make the holidays as peaceful and healthy for you as we can with these few tips! Set your priorities Sometimes you […]

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10 Things People Don’t Know About Chiropractic Care.

10 Things People Don’t Know About Chiropractic Care.   10. Adjustments Don’t Hurt. No, you’re not going to get your head ripped off, and your bones aren’t going to snap. It’s actually much gentler than you would imagine. Most patients who are new to the chiropractic route are pretty anxious about the thought of this. […]

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How Chiropractic can Help with Epilepsy

Epilepsy and Chiropractic In a recent article, dated August of 2016, a 23-year-old woman was suffering from epilepsy. She had been struggling with them since she was 21. She would have two seizures a week. From the large amount of seizures, she had dropped almost 50 pounds. She had also developed depression, anxiety, migraines, allergies, severe […]

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