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Archive | Detoxification

Natural Treatments for Allergies and Allergy Sufferers

Natural Treatments for Allergies and Allergy Sufferers by Brian Bartholomew D.C. & Dr. David Suro Allergies are an exaggerated response to non-harmful environmental substances (allergens). Environmental substance encompass the air we breathe, foods we eat, drinks and everything that comes into contact with our skin. Common symptoms of allergies include sneezing, coughing, congestion, headaches, itchy eyes […]

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9 Best Tips to Detoxify Daily

9 Best Strategies to Detoxify Daily by Ithaca Family Chiropractic 2415 N. Triphammer Rd. Ithaca, Ny 14850 (607) 257-9355 1.  Drink Hydrating Fluids: Drink half your pounds body weight in ounces daily. If you weigh 200 pounds you must drink 100 ounces of filtered water. To increase you detox add lemon/lime or a teaspoon of apple cider vinegar to your […]

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3 Day Cleanse

3 Day Cleanse a. Morning Detox Shots (Makes 2 Shots Take Them Both) 1 Tablespoon Apple Cider Vinegar 1 Tablespoon Chia Seeds 4 ounces filtered water Juice from 1/3 Lemon 1 Generous dash of Cinnamon 1/2 Light Dash Cayenne Pepper Combine all ingredients in a glass and let them sit for 1-2 minutes for the […]

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Daily Detox Drink

by Brian Bartholomew D.C. Daily Detox Drink 2 Tablespoons Apple Cider Vinegar What Apple Cider Vinegar is best? Juice from 1/2 Lemon 1 Teaspoon Local Honey 1/2 Teaspoon Cinnamon  What Cinnamon Do We Use? 1/2 Teaspoon Ginger Powder 8-10 ounces filtered water Dash of Cayenne Pepper and Turmeric 1 Tablespoon Chia Seeds Where to buy Chia […]

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Homemade Deodorant

Homemade Deodorant 2 Tablespoons Coconut Oil 2 Tablespoons Shea Butter 1/3 Cup Baking Soda 1/3 Cup Arrowroot 7 Drops Tea Tree Oil ¼ teaspoon Aloe Vera Oil   Using a double boiler melt coconut oil and shea butter. Remove from heat add aloe vera oil. Combine baking soda and arrowroot into melted oil until smooth.  […]

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Daily Sipping Juice/Blend

1 Large Carrot or 5 Baby Carrots (Preferable Organic same and all the following fruit and vegetables) 1 Stalk of Celery 1 Handful of Spinach 5 Cherry Tomatoes 4 Sprigs Cilantro 1/3 Lemon 1/3 Apple preferable Granny Smith 6 Ice Cubes 2 and 1/2 Cups of healthy water Place all of the above of the […]

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Thyroid Seminar Audio

Dr. Brian Bartholomew

Check out the audio from our thyroid seminar. Learn how to improve your thyroid function and have a healthier, happier life: If you enjoyed the seminar please check out our monthly events listings and be sure to share this info with a friend. Together we can make a healthier world!

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6 Ways to Create a Non-Toxic Home

I had a health scare a few years ago. In a nutshell, my liver basically stopped working. So everything else in my body started to shut down as well. I couldn’t eat. I couldn’t function. The funny thing was, I thought I was super healthy. I had been dairy free almost my entire life and […]

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Help For Those Struggling With Thyroid Problems or Weigh Loss Challenges

Many Americans suffer from symptoms such as cold hands and feet, low body temperature, sensitivity to cold, a feeling of always being chilled, headaches, insomnia, dry skin, puffy eyes, hair loss, brittle nails, joint aches, constipation, mental dullness, fatigue, frequent infections, hoarse voice, ringing in the ears, dizziness, loss of libido, and weight gain, which […]

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