Menu

Archive | Heart Health

17 Tips for a Healthy 2017 Event!

  About the author: Dr. Brian Bartholomew owns and operates Ithaca Family Chiropractic in Ithaca, Ny. His expertise is in pediatric care and structural corrective chiropractic care for all ages. Dr. Bartholomew is available for outside speaking for businesses, churches, groups, athletic teams, rotaries, health food stores and anyone who wants to take charge of […]

Continue Reading

5 Ways to Reduce Holiday Stress

5 Ways to Reduce Holiday Stress Holiday time is always stressful, but to people who have chronic pain such as migraines and fibromyalgia can make the symptoms worse. Here at IFC, we want to make the holidays as peaceful and healthy for you as we can with these few tips! Set your priorities Sometimes you […]

Continue Reading

10 Things People Don’t Know About Chiropractic Care.

10 Things People Don’t Know About Chiropractic Care.   10. Adjustments Don’t Hurt. No, you’re not going to get your head ripped off, and your bones aren’t going to snap. It’s actually much gentler than you would imagine. Most patients who are new to the chiropractic route are pretty anxious about the thought of this. […]

Continue Reading

Athletes and Chiropractic Care

ithaca, athletes, healthy, chiropractic, chiro

Athletes and Chiropractic Care It’s no surprise we love our athletes here at IFC, the majority of your chiropractic team played sports growing up and through college. Regular chiropractic care made a difference for us and it is a growing trend among elite runners and athletes. Olympic silver medalist Meb Keflezighi has been going to a […]

Continue Reading

Ruptured Disc

Ruptured Disc “The main reason that I came in was to seek treatment with a low back injury that caused a ruptured disc. They wanted to do surgery on me but I decided that chiropractic had a greater outcome.  Chiropractic did not just help my back, but also my overall health and wellness.  My mid- […]

Continue Reading