Archive | Mindset

5 Ways to Reduce Holiday Stress

5 Ways to Reduce Holiday Stress Holiday time is always stressful, but to people who have chronic pain such as migraines and fibromyalgia can make the symptoms worse. Here at IFC, we want to make the holidays as peaceful and healthy for you as we can with these few tips! Set your priorities Sometimes you […]

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DIY Conditioner

  About the author: Dr. Brian Bartholomew owns and operates Ithaca Family Chiropractic in Ithaca, Ny. His expertise is in pediatric care and structural corrective chiropractic care for all ages. Dr. Bartholomew is available for outside speaking for businesses, churches, groups, athletic teams, rotaries, health food stores and anyone who wants to take charge of […]

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10 Things People Don’t Know About Chiropractic Care.

10 Things People Don’t Know About Chiropractic Care.   10. Adjustments Don’t Hurt. No, you’re not going to get your head ripped off, and your bones aren’t going to snap. It’s actually much gentler than you would imagine. Most patients who are new to the chiropractic route are pretty anxious about the thought of this. […]

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How Chiropractic can Help with Epilepsy

Epilepsy and Chiropractic In a recent article, dated August of 2016, a 23-year-old woman was suffering from epilepsy. She had been struggling with them since she was 21. She would have two seizures a week. From the large amount of seizures, she had dropped almost 50 pounds. She had also developed depression, anxiety, migraines, allergies, severe […]

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Ruptured Disc

Ruptured Disc “The main reason that I came in was to seek treatment with a low back injury that caused a ruptured disc. They wanted to do surgery on me but I decided that chiropractic had a greater outcome.  Chiropractic did not just help my back, but also my overall health and wellness.  My mid- […]

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Chiropractic Patients Win Gold and Silver in Men’s 100 Meter Olympics

Chiropractic Patients Win Gold and Silver in Men’s 100 Meter Olympics by Chelsi Meil & Brian Bartholomew D.C. Both  Justin Gatlin and Usain Bolt see a chiropractor on a regular basis. In fact, their chiropractors traveled with them to Rio to provide them with the best possible care in preparation for their Olympic events. But […]

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