Archive | Mindset

10 Ancient Rituals for Radiant Living

  I recently read ‘The monk who sold his ferrari’ by Robin S. Sharma and came across the 10 rituals for a radiant living. They are easy to follow but do require discipline:1. Solitude – This involves nothing more than ensuring that your daily schedule includes a mandatory period of peace at least 15 minutes, […]

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What Successful People Do Before 8am

Want to know how to grow your business, your life, your energy or how to make a bigger impact? Try these 5 steps to increase your success. 1. Exercise. First thing I do is get on the elliptical and do 10-15 minutes of burst training. 30 seconds at my most intense speed then 30 seconds at […]

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Help For People With ADHD, Learning Disorders and Sensory Processing Issues


There may be safe, natural help for children and adults with ADHD, sensory processing disorders, and/or learning disorders By Brian Bartholomew D.C. & Dina Destreza Neuro-developmental disorders like sensory processing disorder or SPD, ADHD and learning disorders have risen recently to an alarming rates. Now at least 1 in 6 people are affected with SPD, 1 in […]

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17 Habits of the Happy and Super Successful

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By Brian Bartholomew D.C.  It is true that success is in the eye of the beholder. One of my goals is to help you become as successful as you desire to be and to help you live the life you have imagined. So what do the super successful, fulfilled, happy, healthy people do every day […]

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Healthy Whole Food as an Infant Formula

Healthy Whole Food Infant Formula by Brian Bartholomew D.C. Breast feeding is the healthiest option for most mothers and babies. The benefits associated with breast feeding are limitless physically and emotionally. The challenges of breast feeding for many families requires much time, physical pain and support. From our experience, there is nothing better than a […]

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10 Ways to Beat Allergies Naturally


by Dr. Brian Bartholomew The Allergy and Asthma Foundation of American estimates that 20 percent Americans suffer from seasonal allergy symptoms. From my clinical experience, at least 1 out of 3 practice members experience allergy like symptoms. What Causes Allergies? A combination chronic lifestyle induced irritation,  inflammation, upper cervical subluxations and ranging food sensitivities cause allergies. Lifestyle […]

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