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5 Ways to Reduce Holiday Stress

5 Ways to Reduce Holiday Stress Holiday time is always stressful, but to people who have chronic pain such as migraines and fibromyalgia can make the symptoms worse. Here at IFC, we want to make the holidays as peaceful and healthy for you as we can with these few tips! Set your priorities Sometimes you […]

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How Allergies are Connected to Chiropractic

Allergies and How They Connect to Chiropractic Allergies are no laughing matter, and almost everyone understands that. A chiropractor recently had a patient who has been struggling with severe allergies. She also struggled with a hay and green bean allergy. This was a struggle for the patient, because she loved green beans and horseback riding. […]

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10 Things People Don’t Know About Chiropractic Care.

10 Things People Don’t Know About Chiropractic Care.   10. Adjustments Don’t Hurt. No, you’re not going to get your head ripped off, and your bones aren’t going to snap. It’s actually much gentler than you would imagine. Most patients who are new to the chiropractic route are pretty anxious about the thought of this. […]

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Ruptured Disc

Ruptured Disc “The main reason that I came in was to seek treatment with a low back injury that caused a ruptured disc. They wanted to do surgery on me but I decided that chiropractic had a greater outcome.  Chiropractic did not just help my back, but also my overall health and wellness.  My mid- […]

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Rotator Cuff Pain

Rotator Cuff Pain “I started to come to the office because the curvature of my neck was going in the opposite direction and have had rotator cuff pain and right shoulder problems for four years. It felt worse after helping immobile parent get to their appointments. I have tried physical therapy and massage therapy in […]

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