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Archive | Women’s Health

DIY Conditioner

  About the author: Dr. Brian Bartholomew owns and operates Ithaca Family Chiropractic in Ithaca, Ny. His expertise is in pediatric care and structural corrective chiropractic care for all ages. Dr. Bartholomew is available for outside speaking for businesses, churches, groups, athletic teams, rotaries, health food stores and anyone who wants to take charge of […]

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10 Things People Don’t Know About Chiropractic Care.

10 Things People Don’t Know About Chiropractic Care.   10. Adjustments Don’t Hurt. No, you’re not going to get your head ripped off, and your bones aren’t going to snap. It’s actually much gentler than you would imagine. Most patients who are new to the chiropractic route are pretty anxious about the thought of this. […]

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Cold Weather Exercise Tips

Cold Weather Exercise Tips by Brian Bartholomew D.C. and Dave Suro D.C. Cooler and colder temperatures are upon us. We all love fall for the beauty of the changing colors and the harvest of autumn veggies and fruits. The cooler temperatures create some challenges to exercising outdoors. Here is how to healthfully keep fit even […]

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Relief from Asthma Symptoms

See how chiropractic care has changed her life for the better! She is no longer controlled by asthma symptoms and is looking forward to the rest of her life! We also have this testimonial in Spanish on our YouTube Channel.   About the author: Dr. Brian Bartholomew owns and operates Ithaca Family Chiropractic in Ithaca, […]

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Homemade Deodorant

Homemade Deodorant 2 Tablespoons Coconut Oil 2 Tablespoons Shea Butter 1/3 Cup Baking Soda 1/3 Cup Arrowroot 7 Drops Tea Tree Oil ¼ teaspoon Aloe Vera Oil   Using a double boiler melt coconut oil and shea butter. Remove from heat add aloe vera oil. Combine baking soda and arrowroot into melted oil until smooth.  […]

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