Daily Detox Drink
2 Tablespoons Apple Cider Vinegar What Apple Cider Vinegar is best?
Juice from 1/2 Lemon
1 Teaspoon Local Honey
1/2 Teaspoon Cinnamon What Cinnamon Do We Use?
1/2 Teaspoon Ginger Powder
8-10 ounces filtered water
Dash of Cayenne Pepper and Turmeric
1 Tablespoon Chia Seeds Where to buy Chia Seeds and How Much?
Sub 4-5 ounces of Coconut Water for the filtered water. What Coconut Water Do We Use?
1 Tablespoon Spirulina if you want to really get crazy with your detox!
Want to mix it up? Make the drink hot like a tea with boiled water or cool like a Moscow Mule with ice cubes.
Every day we are bombarded with toxins in our air, food and water. Our body stores toxins in our body fat. These toxins and fat stores cause many hormonal problems like. Now you can make you own Daily Detox Drink to help clean out the toxins and lose any unwanted fat.
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About the author:
Dr. Brian Bartholomew owns and operates Ithaca Family Chiropractic in Ithaca, Ny. His expertise is in pediatric care and structural corrective chiropractic care for all ages.
Dr. Bartholomew is available for outside speaking for businesses, churches, groups, athletic teams, rotaries, health food stores and anyone who wants to take charge of their health naturally!