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Immune Boosting Super Foods

super food, healthy, immune boosting, health

9 Immune Boosting Super Foods   By Chelsi Meil   This time of year it’s hard to keep up with the sudden weather change. So prepare yourself for anything with these super foods! Garlic Garlic is an amazing super food. It’s packed with vitamin C and has anti-inflammatory and anti-bacterial qualities. These benefits are better […]

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Daily Detox Drink

by Brian Bartholomew D.C. Daily Detox Drink 2 Tablespoons Apple Cider Vinegar What Apple Cider Vinegar is best? Juice from 1/2 Lemon 1 Teaspoon Local Honey 1/2 Teaspoon Cinnamon  What Cinnamon Do We Use? 1/2 Teaspoon Ginger Powder 8-10 ounces filtered water Dash of Cayenne Pepper and Turmeric 1 Tablespoon Chia Seeds Where to buy Chia […]

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