Menu

Tag Archives | ny

5 Ways to Reduce Holiday Stress

5 Ways to Reduce Holiday Stress Holiday time is always stressful, but to people who have chronic pain such as migraines and fibromyalgia can make the symptoms worse. Here at IFC, we want to make the holidays as peaceful and healthy for you as we can with these few tips! Set your priorities Sometimes you […]

Continue Reading

10 Things People Don’t Know About Chiropractic Care.

10 Things People Don’t Know About Chiropractic Care.   10. Adjustments Don’t Hurt. No, you’re not going to get your head ripped off, and your bones aren’t going to snap. It’s actually much gentler than you would imagine. Most patients who are new to the chiropractic route are pretty anxious about the thought of this. […]

Continue Reading

How Chiropractic can Help with Epilepsy

Epilepsy and Chiropractic In a recent article, dated August of 2016, a 23-year-old woman was suffering from epilepsy. She had been struggling with them since she was 21. She would have two seizures a week. From the large amount of seizures, she had dropped almost 50 pounds. She had also developed depression, anxiety, migraines, allergies, severe […]

Continue Reading

Chiropractic Care & Musculoskeletal Pain

Chiropractic Care and Musculoskeletal Pain by Brian Bartholomew D.C. & Chelsi Meil According to a new study from Switzerland, Chiropractic care is a safe and effective way to treat musculoskeletal pain such as neck pain, back pain, and sciatica. In the study, 403 patients saw a medical doctor, and 316 patients saw a chiropractor. After four […]

Continue Reading

Chiropractic Care Helps with ADHD & Knee Pain

by Brian Bartholomew Chiropractor at Ithaca Family Chiropractic in Ithaca, NY I have had ADHD since birth and was having knee problems for several months. When I came to see Dr. Mike I was on 36mg of Ritalin. I was also having knee pain which was impacting my ability to bowl well. My mother brought me […]

Continue Reading

How Chiropractic Helps With Pain

by Brian Bartholomew D.C. Ithaca Family Chiropractic 2415 N. Triphammer Rd. Ithaca, Ny 14850 (607) 257-9355 This helpful video explains the benefit of regular chiropractic care to speed healing, reduce inflammation and help you function at your best. To learn more check out this excellent article that covers in greater detail the amazing healing benefits of chiropractic […]

Continue Reading

Healthy Peanut Butter Oatmeal Cookies

by Brian Bartholomew D.C. We are always looking for ways to make dessert a little healthier and a little tastier.  As you may know, I am a connoisseur of dark chocolate and peanut butter. One thing I enjoy while traveling is trying chocolate and peanut butter from around the world with different ingredients. Well what […]

Continue Reading

7 Health Benefits of Green Tea

by Brian Bartholomew D.C. Drinking 3-4 cups of green tea per day will benefit you greatly. The anti-aging and dis-ease properties of green tea are well known through easter and western cultures. Polyphenols, flavonoids, catechins like EGCG and other antioxidants are abundant in green tea. Some of the many beneficial effects of green tea are: […]

Continue Reading

Chiropractic Safe and Effective

Chiropractic Safe and Effective In spite of being the black sheep in health care, chiropractic continues to thrive and be incredibly well utilized world-wide. Why? Because people understand that the body works as a “whole” not as separate parts. We all know it is better to take a natural and safe approach to health challenges. […]

Continue Reading