Tag Archives | vegetables

Immune Boosting Super Foods

super food, healthy, immune boosting, health

9 Immune Boosting Super Foods   By Chelsi Meil   This time of year it’s hard to keep up with the sudden weather change. So prepare yourself for anything with these super foods! Garlic Garlic is an amazing super food. It’s packed with vitamin C and has anti-inflammatory and anti-bacterial qualities. These benefits are better […]

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Daily Sipping Juice/Blend

1 Large Carrot or 5 Baby Carrots (Preferable Organic same and all the following fruit and vegetables) 1 Stalk of Celery 1 Handful of Spinach 5 Cherry Tomatoes 4 Sprigs Cilantro 1/3 Lemon 1/3 Apple preferable Granny Smith 6 Ice Cubes 2 and 1/2 Cups of healthy water Place all of the above of the […]

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