• Welcome to Ithaca Family Chiropractic

    Dr. Brian, the Chiropractor at Ithaca Family Chiropractic, wants you to take charge of your health!  Come be part of our healing chiropractic community as we work together to create healthier families, body, mind & spirit and revolutionize the wellness of our area.

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Recent Articles & Videos

Athletes and the Benefit of Chiropractic Care

Athletes and Chiropractic Care It’s no surprise we love our athletes here at IFC! And chiropractic treatment is a growing trend among elite runners and athletes. Olympic silver medalist Meb Keflezighi has been going to a chiropractor since 1993. Keflezighi has found that going to a good chiropractor is a key factor in staying healthy. Plus, he is […]

Fibromyalgia and Chiropractic

Fibromyalgia and Chiropractic   By Dr. Brian Bartholomew and Chelsi Meil   Chronic pain like Fibromyalgia makes it hard for anyone to live the life they want. Let alone get treatments such as physical therapy, medications,  creams, and so on. Life happens and sometimes you step away from the treatment plan, but then the pain comes back. Regular […]

Ketogenic Diet Recipe

First, here’s a brief explanation of what a ketogenic, or keto, diet is. A ketogenic diet is a high fat, adequate protein, low carb diet. In the medical field, this diet is used for epilepsy in children. In the diet field, this type of meal plan forces the body to burn fat rather than carbohydrates. […]

Accident Essentials

Accidents Happen   No one is perfect, accidents happen. It’s hard to remember every trip or fall you’ve ever had, that why us at BFC recommend seeing your chiropractor anytime you have an accident! Any small subluxation to the spine during an accident can prevent your body from healing properly, even falls and accidents in […]

Injured Workers and Chiropractic Care

Injured Workers and Chiropractic Care By Dr. Brian Bartholomew and Chelsi Meil We’re all human, we get hurt. A recent study in North Carolina looked at more than 43,000 claims of injured workers that were issued over a 19 year period. Within each claim, workers were treated with different types of care. The workers who had seen […]

How to Make Pregnancy Easier on You and Your Baby

How to Make Pregnancy Easier on You and Your Baby By Dr. Brian Bartholomew and Chelsi Meil Pregnancy is never easy but it doesn’t have to be completely unbearable for the mother or the baby! I know you have probably heard a thousand awful stories of how painful and traumatizing your family/friend’s labor was. We frequently […]